About

I made the decision to adopt the ketogenic lifestyle about 5 years ago.  I just, this past August, hit my goal.  I lost a total of 115 lbs.  Five years.  Did you catch that? Of course, there’s a story to share about this journey (that I like to lovingly compare to the journey of the Israelites leaving Egypt for the promised land..a four day trip that took them FORTY YEARS…ugh..)

I wanted to create this space, because, frankly, I have a lot to say.  There’s a LOT to be said about changing eating habits and loving your body enough to start moving it..(aka diet and exercise, but I really hate that term and all that it implies), but, the even bigger part of all of this, is that, there is no way, none.  At all.  That I could’ve done anything as life changing as this, without God.  Now, don’t get all crazy on me..I am a christian. Yes.  If you’re not, cool.  We can still share stories, however, I cannot have this space, without being able to tell the story the way that it happened , and, that is with the help of Jesus.  So, I hope you can find this a place where you can laugh at my crazy path, pick up some tips on eating better, moving your body, and maybe get a little inspired to start on your own journey, whatever that may look like!

I’m a hairdresser, not a writer, so please be kind if I make grammatical errors and forget a comma here and there..we’re all human, right?